View Desktop Version
  • Discovery Education
  • Recipes

Try our eggcellent quiz

Eggs contain one of the highest-quality proteins of any food.

  • True
  • False
 
Check out these 8 healthy breakfast superfoods from @HuffingtonPost: http://t.co...
Fri, May 17th 5:50pm EDT
 
Making breakfast may not always be easy - but making a frittata is! Try these ta...
Fri, May 17th 2:40pm EDT
 
Quick, nutritious and delicious - #eggs, they're what's for dinner! Try these 13...
Fri, May 17th 11:34am EDT
Talk about sticker shock! How much would you be willing to pay for a delicious e...
May 16 2013 06:08pm
True or False: Eggs are one of the most affordable sources of high quality protein
May 15 2013 06:40pm
We’re partnering with Share our Strength to help fight childhood hunger. Join us...
May 14 2013 02:35pm
Home
 

Want to be incredible? Eat incredible!

Did you have eggs for breakfast this morning? There are endless recipes for great tasting dishes with eggs, so there's no reason you can't enjoy them for breakfast every day.

Eggs are all-natural and packed with a number of nutrients. One egg has 13 essential vitamins and minerals in varying amounts, high-quality protein, unsaturated fats and antioxidants, all for 70 calories.

Eggs' nutrients can help you with weight management, muscle strength, eye health, brain function and having a healthy pregnancy. Particularly important for aiding healthy brain function and pregnancy is choline (pronounced KOH-leen), which is amply present in eggs.

Eggs are the perfect choice for breakfast. The protein in eggs provides steady and sustained energy that starts your day off right. Now, what's for breakfast tomorrow?
 
E-mail Print