Baked Eggs with Creamy Spinach Hash Browns

  • Cook Time

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  • Ingredients
    2 Cups Frozen Southern-Style Hash Brown Potatoes (12 oz.)
    1 Cup Sliced Mushrooms (3 oz.)
    1/4 Cup Water
    2 Cups Baby Spinach (2.5 oz.)
    1/2 Cup Sour Cream
    1/2 Cup Shredded Cheddar Cheese (2 oz.), Divided
    1 Tsp. Dried Dill Weed
    4 Eggs

    Yields: 4 Servings

  • Nutritional Information

    Per Serving

    Excellent Source: Protein, Vitamin A and Choline

    Good Source: Vitamin D and Calcium

    Calories: 259

    Total Fat: 14 g
    Saturated fat: 7 g
    Polyunsaturated fat: 1 g
    Monounsaturated fat: 4 g

    Cholesterol: 213 mg
    Sodium: 242 mg
    Carbohydrates: 20 g
    Dietary Fiber: 2 g
    Protein: 13 g
    Vitamin A: 1361.5 IU
    Vitamin D: 49 IU
    Folate: 30.5 mcg
    Calcium: 173.1 mg
    Iron: 1.6 mg
    Choline: 135.5 mg

    Vitamin C: 5.2 mg
    Vitamin E: 1 IU
    Trans Fat: 0 g
    Sugars: 2 g
    Potassium: 325.6 mg
    Magnesium: 15.2 mg
    Selenium: 20 mcg
    Phosphorus: 215.3 mg
    Vitamin B12: 0.6 mcg
    Vitamin K: 1 mcg
    Vitamin B6: 0.1 mg
    Copper: 0.1 mg
    Vitamin B1 – Thiamin: 0.1 mg
    Manganese: 0 mg
    Zinc: 1.3 mg
    Vitamin B2 – Riboflavin: 0.4 mg
    Vitamin B3 – Niacin: 3 mg
    Omega 3: 0.2 g
    Omega 6: 1 g

Directions

  1. HEAT oven to 350°F. COAT large nonstick skillet with cooking spray; heat over medium-high heat until hot. ADD potatoes, mushrooms and water; mix and spread in even layer. COOK, covered, 8 minutes. TURN vegetables over; cook, uncovered, until soft, about 6 minutes.

  2. REMOVE from heat. ADD spinach, sour cream, 1/4 cup cheese and dill weed; mix well.

  3. DIVIDE mixture evenly among four greased 10-oz. ramekins or custard cups. PRESS an indentation (about 2-inch diameter) into center of mixture with back of spoon. PLACE on baking sheet.

  4. BREAK AND SLIP an egg into each indentation. SPRINKLE with remaining cheese. BAKE in 350°F oven until whites are completely set and yolks begin to thicken but are not hard, 25 to 30 minutes.

Insider Info

This easy egg bake is filled with cheddar cheese, mushrooms, sour cream and a touch of dill. It is a terrific recipe for brunch, holidays and entertaining.