Breakfast Biscuit Quiches

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  • Ingredients
    2/3 Cup Shredded Swiss Cheese
    1/3 Cup Finely Chopped Ham
    1/4 Cup Finely Chopped Green Onions
    3 Eggs
    2 Tbsp. Milk
    1/4 Tsp. Salt
    1/8 Tsp. Pepper
    1 Pkg. (12 oz.; 10 Biscuits) Refrigerated Buttermilk Biscuits

    Yields: 10 Servings

  • Nutritional Information

    Per Serving

    Good Source: Protein

    Calories: 167

    Total Fat: 8 g
    Saturated fat: 3 g
    Polyunsaturated fat: 1 g
    Monounsaturated fat: 4 g

    Cholesterol: 66 mg
    Sodium: 486 mg
    Carbohydrates: 16 g
    Dietary Fiber: 0 g
    Protein: 7 g
    Vitamin A: 176.4 IU
    Vitamin D: 16.7 IU
    Folate: 28.7 mcg
    Calcium: 88.5 mg
    Iron: 1.2 mg
    Choline: 43.9 mg

    Vitamin C: 0.48 mg
    Vitamin E: 0.7 IU
    Trans Fat: 0.01 g
    Sugars: 2.91 g
    Potassium: 111 mg
    Magnesium: 12.34 mg
    Selenium: 11 mcg
    Phosphorus: 250 mg
    Vitamin B12: 0.43 mcg
    Vitamin K: 8 mcg
    Vitamin B6: 0.08 mg
    Copper: 0.06 mg
    Vitamin B1 – Thiamin: 0.17 mg
    Manganese: 0.16 mg
    Zinc: 0.8 mg
    Vitamin B2 – Riboflavin: 0.21 mg
    Vitamin B3 – Niacin: 3 mg
    Omega 3: 0.06 g
    Omega 6: 0.59 g

Directions

  1. HEAT oven to 350°F. COMBINE cheese, ham and green onions in small bowl; mix well. BEAT eggs, milk, salt and pepper in medium bowl until blended.

  2. SEPARATE biscuits; press or roll each into a 5-inch round on lightly floured surface. PLACE 1 biscuit in each of 10 greased muffin cups, leaving the 2 cups in center of pan empty. PRESS biscuits firmly against bottom and sides of cups and form rim at top.

  3. SPOON 2 Tbsp. cheese mixture into each cup. POUR IN egg mixture, dividing evenly.

  4. BAKE in center of 350°F oven until filling is set and biscuits are deep golden brown, 20 to 25 minutes. REMOVE from pan; serve warm.

Insider Info

Easy individual quiches for a fun, kid-friendly weekday breakfast or a simple appetizer.