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Bacon & Egg Breakfast Grilled Cheese

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Quick Recipe

Prep Time: 4 minutes
Cook Time: 6 to 8 minutes
Makes: 2 sandwiches

video-demo

What You Need

2
EGGS
2
Tbsp. milk OR water
Salt and pepper
3
tsp. butter, room temperature, DIVIDED
4
slices whole wheat OR white bread
2
slices Co-Jack cheese
4
slices fully-cooked bacon

Here’s How

  1. BEAT eggs, milk, salt and pepper in bowl until blended.
  2. HEAT 1 tsp. butter in large nonstick skillet over medium heat until hot. POUR IN egg mixture. As eggs begin to set, GENTLY PULL the eggs across the pan with an inverted turner, forming large soft curds. CONTINUE cooking – pulling, lifting and folding eggs – until thickened and no visible liquid egg remains. Do not stir constantly. REMOVE from pan. CLEAN skillet.
  3. SPREAD remaining 2 tsp. butter evenly on one side of each bread slice. PLACE 2 slices in skillet, buttered side down. TOP evenly with scrambled eggs, cheese and bacon. COVER with remaining bread, buttered side up.
  4. GRILL sandwiches over medium heat, turning once, until bread is toasted and cheese is melted, 2 to 4 minutes.

Video Demonstration

Play Video
Watch a video demonstration by Chef Jeffrey Saad.

See how easy it is to make FAST & EASY SCRAMBLED EGGS.

Play this video

Enjoy

Insider Info

  • Avoid cast iron. Eggs scrambled in a cast iron skillet can turn a greenish shade. This harmless but unappealing color change is the result of a chemical reaction between iron in the pan and sulfur in egg whites.
  • Don't overcook. The heat retained in the pan will continue to cook and firm up the eggs after pan is removed from heat.
  • How long to beat? It's a matter of preference. Light beating produces more dense scrambled eggs. Vigorous beating aerates the eggs, resulting in lighter fluffier curds.

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Nutrition Information

Per Serving

Excellent source: protein, calcium and choline

Good source: fiber, Vitamin A, Vitamin D, folate and iron

calories: 408
total fat: 23g
saturated fat: 11g
polyunsaturated fat: 2g
monounsaturated fat: 6g
cholesterol: 239mg
sodium: 698mg
carbohydrates: 24g
dietary fiber: 4g
protein: 23g
vitamin A: 777.6IU
vitamin D: 52.7IU
folate: 52.7mcg
calcium: 256.9mg
iron: 2.4mg
choline: 156.7mg

vitamin C: 0.03mg
vitamin E: 1.03IU
trans fat: g
sugars: g
potassium: 280.73mg
magnesium: 56.84mg
selenium: 44.95mcg
phosphorus: 275.85mg
vitamin B12: 0.70mcg
vitamin K: 5.06mcg
vitamin B6: 0.25mg
copper: 0.26mg
vitamin B1 - thiamin: 0.28mg
manganese: 1.21mg
zinc: 2.1mg
vitamin B2 - riboflavin: 0.41mg
vitamin B3 - niacin: 3.71mg
omega 3: 0.11g
omega 6: 1.67g

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