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Bacon-Cheddar breakfast Muffins

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recipe image

Prep Time: 10 minutes
Cook Time: 15 to 20 minutes
Makes: 12 muffins

Quick Recipe


What You Need

1
cup all-purpose flour
1/3
cup quick-cooking oats
1
Tbsp. baking powder
1/2
tsp. salt
1/4
tsp. ground cinnamon
1/4
tsp. pepper
6
EGGS
1/4
cup applesauce
1/2
cup shredded Cheddar cheese (2 oz.)
1/4
cup finely-chopped crisp-cooked bacon
1/4
cup chopped fresh parsley

Here’s How

  1. HEAT oven to 375°F. MIX flour, oats, baking powder, salt, cinnamon and pepper in large bowl.
  2. BEAT eggs and applesauce in medium bowl until blended. ADD to flour mixture; stir just until moistened. STIR IN cheese, bacon and parsley. SPOON evenly into 12 greased 3-inch muffin cups.
  3. BAKE in 375°F oven until tops are lightly browned and spring back when tapped with finger, 15 to 20 minutes. COOL in pan on wire rack 5 minutes; remove from pan. SERVE warm or cool completely.

Enjoy

  • These are great grab-and-go muffins for breakfast on the run. Or, pack in the lunchbox for a mid-morning snack.
  • A nice addition to your brunch table.

Insider Info

  • Lighter Option: Recipe can be made with reduced-fat cheese and turkey bacon, if desired.

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Nutrition Information

Per Serving

Good Source: protein, choline and calcium

calories: 117
total fat: 5g
saturated fat: 2g
polyunsaturated fat: 1g
monounsaturated fat: 2g
cholesterol: 113mg
sodium: 302mg
carbohydrates: 11g
dietary fiber: 1g
protein: 7g
vitamin A: 277.2IU
vitamin D: 9.3IU
folate: 33.7mcg
calcium: 137.5mg
iron: 1.3mg
choline: 67.4mg

vitamin C: 1.8mg
vitamin E: .4IU
trans fat: 0g
sugars: 0g
potassium: 79.6mg
magnesium: 8.7mg
selenium: 14.2mcg
phosphorus: 209.5mg
vitamin B12: .4mcg
vitamin K: 21.1mcg
vitamin B6: .0mg
copper: .0mg
vitamin B1 - thiamin: .1mg
manganese: .1mg
zinc: .6mg
vitamin B2 - riboflavin: .2mg
vitamin B3 - niacin: .9mg
omega 3: .0g
omega 6: .5g