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Eggs contain one of the highest-quality proteins of any food.
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Try our eggcellent quizEggs contain one of the highest-quality proteins of any food.
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What You Need
Here’s How
For Basted eggs: COOK as for Over-Easy or Over-Hard eggs, but use 2 Tbsp. butter. COOK until edges turn white. Begin BASTING eggs with butter from pan. COVER pan between bastings and CONTINUE COOKING until whites are completely set and yolks begin to thicken but are not hard. For Steam-Basted eggs: COOK as for Over-Easy or Over-Hard eggs, but use 1 tsp. butter or a light coating of cooking spray. COOK until edges turn white. ADD 1 tsp. water to pan. Cover pan tightly. CONTINUE COOKING until whites are completely set and yolks begin to thicken but are not hard. Enjoy
Insider Info
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Nutrition InformationPer Serving Excellent Source: choline Good Source: protein calories: 105 vitamin C: 0mg |