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Breakfast Biscuit Quiches

Prep Time: 10 minutes
Cook Time: 20 to 25 minutes
Makes: 10 mini quiches

What You Need

2/3	cup shredded Swiss cheese
1/3	cup finely chopped ham
1/4	cup finely chopped green onions
3	EGGS
2	Tbsp. milk
1/4	tsp. salt
1/8	tsp. pepper
1	pkg. (12 oz.; 10 biscuits) refrigerated buttermilk biscuits

Here’s How

HEAT oven to 350°F. COMBINE cheese, ham and green onions in small bowl; mix well. BEAT eggs, milk, salt and pepper in medium bowl until blended.
SEPARATE biscuits; press or roll each into a 5-inch round on lightly floured surface. PLACE 1 biscuit in each of 10 greased muffin cups, leaving the 2 cups in center of pan empty. PRESS biscuits firmly against bottom and sides of cups and form rim at top.
SPOON 2 Tbsp. cheese mixture into each cup. POUR IN egg mixture, dividing evenly.
BAKE in center of 350°F oven until filling is set and biscuits are deep golden brown, 20 to 25 minutes. REMOVE from pan; serve warm.

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Nutrition Information

Per Serving

Good Source: protein

calories: 167
total fat: 8g
saturated fat: 3g
polyunsaturated fat: 1g
monounsaturated fat: 4g
cholesterol: 74mg
sodium: 485mg
carbohydrates: 16g
dietary fiber: 0g
protein: 7g
vitamin A: 168.4IU
vitamin D: 9.7IU
folate: 28.7mcg
calcium: 87.9mg
iron: 1.2mg
choline: 50.4mg

vitamin C: .5mg
vitamin E: .6IU
trans fat: 0g
sugars: 3g
potassium: 110.5mg
magnesium: 12.3mg
selenium: 11.0mcg
phosphorus: 249.2mg
vitamin B12: .5mcg
vitamin K: 7.6mcg
vitamin B6: .1mg
copper: .1mg
vitamin B1 - thiamin: .2mg
manganese: .2mg
zinc: .8mg
vitamin B2 - riboflavin: .2mg
vitamin B3 - niacin: 1.5mg
omega 3: .0g
omega 6: .5g