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Dutch Baby Pancake

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Prep Time:
Cook Time:
Makes: 2 servings

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What You Need

3
EGGS
1/2
cup milk
1/3
cup all-purpose flour
2
Tbsp. sugar
1/4
tsp. salt
1
Tbsp. butter

Here’s How

  1. HEAT oven to 450°F. WHISK eggs, milk, flour, sugar and salt in medium bowl until smooth.
  2. PLACE butter in 9-inch metal pie plate or 9 or 10-inch ovenproof skillet. HEAT in oven to melt butter, about 2 minutes. TILT plate to coat evenly with butter.
  3. POUR batter into hot pie plate. BAKE in 450°F oven 8 minutes. Reduce oven setting to 375°F. CONTINUE baking until pancake is golden brown and sides are puffy, 8 to 10 minutes. CUT into wedges. SERVE immediately.

Video Demonstration

Enjoy

  • Lemon wedges and powdered sugar are the traditional accompaniments for Dutch Baby. Other options are syrups, preserves and fresh fruits.
  • Fresh fruit topping: Toss 3/4 cup fresh blueberries and 1/4 cup sliced bananas with 1 Tbsp. sugar and 1/8 tsp. ground cinnamon.
  • Delicious dessert: Add 1/4 cup Grand Marnier or other orange-flavored liqueur to the pancake batter. Serve with vanilla ice cream.

Insider Info

  • Plan ahead. Pancake begins to lose its puff shortly after it comes out of the oven, so have everything (and everyone) ready when you bring it to the table.
  • To make handle ovenproof, wrap it completely in aluminum foil.
  • Recipe can be doubled for 4 to 6 servings. Bake in 13 x 9 x 2-inch metal baking pan in 425°F oven for 20 to 25 minutes.

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Nutrition Information

Per Serving

Excellent source: protein, Vitamin D and choline

Good source: Vitamin A, folate, calcium and iron

calories: 313
total fat: 14g
saturated fat: 7g
polyunsaturated fat: 2g
monounsaturated fat: 5g
cholesterol: 299mg
sodium: 423mg
carbohydrates: 32g
dietary fiber: 1g
protein: 14g
vitamin A: 697.7IU
vitamin D: 87.7IU
folate: 76.6mcg
calcium: 118.5mg
iron: 2.3mg
choline: 201.8mg

vitamin C: mg
vitamin E: IU
trans fat: g
sugars: g
potassium: mg
magnesium: mg
selenium: mcg
phosphorus: mg
vitamin B12: mcg
vitamin K: mcg
vitamin B6: mg
copper: mg
vitamin B1 - thiamin: mg
manganese: mg
zinc: mg
vitamin B2 - riboflavin: mg
vitamin B3 - niacin: mg
omega 3: g
omega 6: g

show full nutrition info [+]