Average Rating
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Nutrition Information
Per Serving
Excellent Source: choline
Good Source: protein
calories: 156
total fat: 12g
saturated fat: 4g
polyunsaturated fat: 3g
monounsaturated fat: 3g
cholesterol: 234mg
sodium: 176mg
carbohydrates: 4g
dietary fiber: 0g
protein: 8g
vitamin A: 464.2IU
vitamin D: 0IU
folate: 25.5mcg
calcium: 82.3mg
iron: .7mg
choline: 115.7mg
vitamin C: .7mg
vitamin E: 1.2IU
trans fat: 0g
sugars: 1g
potassium: 84.0mg
magnesium: 6.7mg
selenium: 15.7mcg
phosphorus: 96.5mg
vitamin B12: .6mcg
vitamin K: 10.8mcg
vitamin B6: .1mg
copper: .0mg
vitamin B1 - thiamin: .0mg
manganese: .0mg
zinc: .6mg
vitamin B2 - riboflavin: .6mg
vitamin B3 - niacin: .0mg
omega 3: .3g
omega 6: 2.3g