Incredible Recipe Finder

Recipe Category Recipe Type

Try our eggcellent quiz

A chef's hat is said to have a pleat for each of the many ways you can cook eggs.

  • True
  • False

Egg & Cheese Breakfast Burrito

 << Go Back
recipe image
Quick Recipe

Prep Time: 2 minutes
Cook Time: 45 to 60 seconds
Makes: 1 serving

Pin It

What You Need

1
flour tortilla (6-inch)
1
EGG
1
Tbsp. shredded Mexican cheese blend
1
Tbsp. salsa

Here’s How

  1. LINE 2-cup microwave-safe cereal bowl with microwave-safe paper towel. PRESS tortilla into bowl. BREAK egg into center of tortilla. BEAT egg gently with a fork until blended, being careful not to tear tortilla.
  2. MICROWAVE on HIGH 30 seconds; stir. MICROWAVE until egg is almost set, 15 to 30 seconds longer.
  3. REMOVE tortilla with paper towel liner from bowl to flat surface. TOP egg with cheese and salsa. FOLD bottom of tortilla over egg, then fold in sides.

Insider Info

  • Microwave ovens vary. Cooking times may need to be adjusted.

Average Rating
Rate It!  
Click on the stars above.

Featured

recipe of the day

Eggnog French Toast »

You May Also Enjoy

related recipe

Easy Egg Breakfast Quesadillas »

Nutrition Information

Per Serving

Excellent Source: protein and choline

Good Source: Vitamin D, folate, calcium and iron

calories: 197
total fat: 9g
saturated fat: 4g
polyunsaturated fat: 1g
monounsaturated fat: 3g
cholesterol: 192mg
sodium: 408mg
carbohydrates: 17g
dietary fiber: 1g
protein: 11g
vitamin A: 392IU
vitamin D: 41.0IU
folate: 55.3mcg
calcium: 121.0mg
iron: 2.0mg
choline: 129.8mg

vitamin C: 0.03mg
vitamin E: 0.62IU
trans fat: g
sugars: g
potassium: 128mg
magnesium: mg
selenium: 18mcg
phosphorus: 140mg
vitamin B12: 0.59mcg
vitamin K: 0.35mcg
vitamin B6: 0.14mg
copper: 0.15mg
vitamin B1 - thiamin: 0.08mg
manganese: 0.02mg
zinc: 1.02mg
vitamin B2 - riboflavin: 0.29mg
vitamin B3 - niacin: 0.75mg
omega 3: 0.06g
omega 6: 0.91g

show full nutrition info [+]