Incredible Recipe Finder

Recipe Category Recipe Type

Try our eggcellent quiz

Eggs contain one of the highest-quality proteins of any food.

  • True
  • False

Hot & Sour Egg Drop Soup

<< Go Back
recipe image
Quick Recipe

Prep Time: 10 minutes
Cook Time: 10 minutes
Makes: 4 servings

What You Need

2
cans (14 to 14-1/2 oz. each) ready-to-serve chicken broth
1
can (8 oz.) sliced bamboo shoots, drained
1
cup shredded carrots
1
cup frozen peas
1
can (4 oz.) sliced mushrooms, drained
1/3
cup rice wine vinegar
1
Tbsp. soy sauce
3/4
tsp. pepper
1/4
cup cold water
2
Tbsp. cornstarch
4
EGGS, well beaten

Here’s How

  1. COMBINE broth, bamboo shoots, carrots, peas, mushrooms, vinegar, soy sauce and pepper in large saucepan; bring to a boil. REDUCE heat; simmer 5 minutes.
  2. MIX water and cornstarch in small bowl until dissolved. Slowly STIR into hot soup.
  3. // --> While gently stirring soup, slowly POUR IN eggs. REMOVE from heat immediately and serve.

Video Demonstration

Enjoy

Insider Info

Average Rating

Rate It!  
Click on the stars above.

Nutrition Information

Per Serving

Excellent Source: protein, vitamin A and choline

Good Source of fiber, folate and iron

calories: 184
total fat: 6g
saturated fat: 2g
polyunsaturated fat: 1g
monounsaturated fat: 2g
cholesterol: 191mg
sodium: 1,605mg
carbohydrates: 22g
dietary fiber: 4g
protein: 12g
vitamin A: 5712.7IU
vitamin D: 41.0IU
folate: 54.1mcg
calcium: 53.5mg
iron: 2.0mg
choline: 139mg

vitamin C: 6.3mg
vitamin E: 1.4IU
trans fat: 0g
sugars: 10g
potassium: 254.7mg
magnesium: 21.4mg
selenium: 16.2mcg
phosphorus: 154.8mg
vitamin B12: 0.5mcg
vitamin K: 14.0mcg
vitamin B6: 0.3mg
copper: 0.2mg
vitamin B1 - thiamin: 0.2mg
manganese: 0.3mg
zinc: 1.4mg
vitamin B2 - riboflavin: 0.3mg
vitamin B3 - niacin: 2.8mg
omega 3: 0.1g
omega 6: 1.0g

show full nutrition info [+]