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Mini Breakfast Pita Pizzas

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Quick Recipe

Prep Time: 5 minutes
Cook Time: 15 minutes
Makes: 4 servings

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What You Need

8
oz. turkey breakfast sausages, casings removed
6
EGGS, beaten
1/2
cup pizza sauce
4
whole wheat pita breads (6-inch)
1
cup shredded part-skim mozzarella cheese (4 oz.)

Here’s How

  1. HEAT oven to 450°F. COAT large nonstick skillet with cooking spray. COOK sausage over medium heat, breaking into crumbles, until browned and cooked through. POUR OFF drippings; return to heat.
  2. POUR eggs over sausage in skillet. As eggs begin to set, GENTLY PULL the eggs across the pan with an inverted turner, forming large soft curds. CONTINUE cooking - pulling, lifting and folding eggs - until thickened and no visible liquid egg remains. Do not stir constantly. REMOVE from heat.
  3. SPREAD 2 Tbsp. pizza sauce on each pita bread; place on baking sheet(s). TOP with eggs and cheese, dividing evenly. BAKE in 450°F oven until cheese is melted, about 5 minutes.

Video Demonstration

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Watch a video demonstration by Chef Jeffrey Saad.

See how easy it is to make FAST & EASY SCRAMBLED EGGS.

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Enjoy

    • Sprinkle pizzas with crushed red pepper and dried oregano leaves.

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      Nutrition Information

      Per Serving

      Excellent Source: protein, fiber, choline, calcium and iron

      Good Source: vitamin A and folate

      calories: 513
      total fat: 25g
      saturated fat: 8g
      polyunsaturated fat: 5g
      monounsaturated fat: 7g
      cholesterol: 386mg
      sodium: 986mg
      carbohydrates: 40g
      dietary fiber: 5g
      protein: 32g
      vitamin A: 786.0IU
      vitamin D: 75.4IU
      folate: 65.9mcg
      calcium: 293.3mg
      iron: 4.2mg
      choline: 228.5mg

      vitamin C: 3.8mg
      vitamin E: 2.0IU
      trans fat: 0g
      sugars: 1.5g
      potassium: 480.5mg
      magnesium: 76.2mg
      selenium: 55.8mcg
      phosphorus: 515.4mg
      vitamin B12: 1.8mcg
      vitamin K: 2.4mcg
      vitamin B6: 0.5mg
      copper: 0.4mg
      vitamin B1 - thiamin: 0.3mg
      manganese: 1.2mg
      zinc: 4.6mg
      vitamin B2 - riboflavin: 0.6mg
      vitamin B3 - niacin: 4.5mg
      omega 3: 0.3g
      omega 6: 4.4g

      show full nutrition info [+]