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Mini Breakfast Pizzas

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Quick Recipe

Prep Time: 5 minutes
Cook Time: 10 minutes
Makes: 4 servings

video-demo

What You Need

4
EGGS, beaten
1/3
cup pizza sauce
2
English muffins, split, toasted
1/2
cup shredded Italian cheese blend (2 oz.)
Dried oregano leaves

Here’s How

  1. HEAT oven to 450°F. COAT large nonstick skillet with cooking spray; heat over medium heat until hot.
  2. POUR IN eggs. As eggs begin to set, GENTLY PULL the eggs across the pan with an inverted turner, forming large soft curds. CONTINUE cooking - pulling, lifting and folding eggs - until thickened and no visible liquid egg remains. Do not stir constantly. REMOVE from heat.
  3. SPREAD pizza sauce evenly on muffin halves; place on baking sheet. TOP with eggs and cheese, dividing evenly.
  4. BAKE in 450°F oven until cheese is melted, about 5 minutes. SPRINKLE with oregano.

Video Demonstration

Play Video
Watch a video demonstration by Chef Jeffrey Saad.

See how easy it is to make FAST & EASY SCRAMBLED EGGS.

Play this video

Insider Info

  • Pizzas can be baked in toaster oven at 450°F until cheese is melted, 1 to 2 minutes.

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Nutrition Information

Per Serving

Excellent Source: protein and choline

Good Source: vitamin A, folate, calcium and iron

calories: 198
total fat: 9g
saturated fat: 4g
polyunsaturated fat: 1g
monounsaturated fat: 2g
cholesterol: 222mg
sodium: 353mg
carbohydrates: 16g
dietary fiber: 1g
protein: 13g
vitamin A: 483.4IU
vitamin D: 17.5IU
folate: 56.5mcg
calcium: 189.0mg
iron: 2.3mg
choline: 129.6mg

vitamin C: 2.8mg
vitamin E: .9IU
trans fat: 0g
sugars: 2g
potassium: 174.8mg
magnesium: 17.7mg
selenium: 22.7mcg
phosphorus: 133.8mg
vitamin B12: .7mcg
vitamin K: .5mcg
vitamin B6: .1mg
copper: .1mg
vitamin B1 - thiamin: .2mg
manganese: .2mg
zinc: 1.0mg
vitamin B2 - riboflavin: .3mg
vitamin B3 - niacin: 1.6mg
omega 3: .1g
omega 6: .9g