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Mini Frittata Crostini

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Prep Time: 20 minutes
Cook Time: 20 to 23 minutes
Makes: 3 dozen

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What You Need

6
EGGS
1/2
cup milk
1/4
tsp. salt
1/8
tsp. pepper
1
cup shredded Cheddar cheese (4 oz.)
3/4
cup finely chopped zucchini
1/4
cup finely chopped red bell pepper
2
Tbsp. finely chopped red onion
CROSTINI:
36
thin baguette slices (1/4-inch)
3
Tbsp. olive oil
3/4
cup chive & onion spreadable cream cheese

Here’s How

  1. CROSTINI: HEAT oven to 375°F. BRUSH both sides of bread slices lightly with olive oil; place in single layer on baking sheets. BAKE in 375°F oven until lightly toasted, about 10 minutes; cool on wire racks.
  2. Reduce oven setting to 350°F. COAT 36 mini muffin cups (1-3/4 x 3/4-inch) with cooking spray.
  3. BEAT eggs, milk, salt and pepper in medium bowl until blended. ADD cheese, zucchini, bell pepper and onion; mix well. SPOON about 1 Tbsp. egg mixture into each muffin cup.
  4. BAKE in 350°F oven until just set, 10 to 13 minutes. COOL on wire rack 5 minutes; remove from cups.
  5. To serve, SPREAD about 1 tsp. cream cheese on each crostini; top with a mini frittata.

Video Demonstration

Enjoy

Insider Info

    • Make ahead: Crostini can be toasted the day before; cool completely and store in airtight container.
    • Pressed for time? Recipe can be made with purchased crostini.
    • Mini muffin pans: If you don't have pans with 36 cups, bake frittatas in batches.
    • Lighter Option: Recipe can be made with reduced-fat cheese, if desired.

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      Nutrition Information

      Per Serving

      Good Source: protein and folate

      calories: 145
      total fat: 5g
      saturated fat: 2g
      polyunsaturated fat: 1g
      monounsaturated fat: 2g
      cholesterol: 38mg
      sodium: 291mg
      carbohydrates: 19g
      dietary fiber: 1g
      protein: 6g
      vitamin A: 197IU
      vitamin D: 9.3IU
      folate: 46.5mcg
      calcium: 45.7mg
      iron: 1.3mg
      choline: 27.4mg

      vitamin C: 1.9mg
      vitamin E: 0.5IU
      trans fat: 0g
      sugars: 2g
      potassium: 69.8mg
      magnesium: 11.9mg
      selenium: 11.7mcg
      phosphorus: 73.7mg
      vitamin B12: 0.1mcg
      vitamin K: 1.1mcg
      vitamin B6: 0.0mg
      copper: 0.1mg
      vitamin B1 - thiamin: 0.1mg
      manganese: 0.2mg
      zinc: 0.5mg
      vitamin B2 - riboflavin: 0.2mg
      vitamin B3 - niacin: 1.6mg
      omega 3: 0.1g
      omega 6: 0.5g

      show full nutrition info [+]