Browse our egg recipes
Recipe Category
Recipe Type

Try our eggcellent quiz

Eggs contain an excellent essential nutrient for pregnant women.

  • True
  • False

Mini Frittata Crostini

 << Go Back
recipe image

Prep Time: 20 minutes
Cook Time: 20 to 23 minutes
Makes: 3 dozen

What You Need

6
EGGS
1/2
cup milk
1/4
tsp. salt
1/8
tsp. pepper
1
cup shredded Cheddar cheese (4 oz.)
3/4
cup finely chopped zucchini
1/4
cup finely chopped red bell pepper
2
Tbsp. finely chopped red onion
CROSTINI:
36
thin baguette slices (1/4-inch)
3
Tbsp. olive oil
3/4
cup chive & onion spreadable cream cheese

Here’s How

  1. CROSTINI: HEAT oven to 375°F. BRUSH both sides of bread slices lightly with olive oil; place in single layer on baking sheets. BAKE in 375°F oven until lightly toasted, about 10 minutes; cool on wire racks.
  2. Reduce oven setting to 350°F. COAT 36 mini muffin cups (1-3/4 x 3/4-inch) with cooking spray.
  3. BEAT eggs, milk, salt and pepper in medium bowl until blended. ADD cheese, zucchini, bell pepper and onion; mix well. SPOON about 1 Tbsp. egg mixture into each muffin cup.
  4. BAKE in 350°F oven until just set, 10 to 13 minutes. COOL on wire rack 5 minutes; remove from cups.
  5. To serve, SPREAD about 1 tsp. cream cheese on each crostini; top with a mini frittata.

Insider Info

  • Make ahead: Crostini can be toasted the day before; cool completely and store in airtight container.
  • Pressed for time? Recipe can be made with purchased crostini.
  • Mini muffin pans: If you don't have pans with 36 cups, bake frittatas in batches.
  • Lighter Option: Recipe can be made with reduced-fat cheese, if desired.

Average Rating

 (2)
Rate It!  
Click on the stars above.

Featured

recipe of the day

Mini Wonton Quiches

You May Also Enjoy

related recipe

Mini Wonton Quiches

Nutrition Information

Per Serving

Good Source: protein and folate

calories: 145
total fat: 5g
saturated fat: 2g
polyunsaturated fat: 1g
monounsaturated fat: 2g
cholesterol: 43mg
sodium: 291mg
carbohydrates: 19g
dietary fiber: 1g
protein: 6g
vitamin A: 192.5IU
vitamin D: 4.7IU
folate: 46.6mcg
calcium: 45.3mg
iron: 1.3mg
choline: 27.4mg

vitamin C: 1.9mg
vitamin E: .5IU
trans fat: 0g
sugars: 2g
potassium: 69.8mg
magnesium: 11.9mg
selenium: 11.8mcg
phosphorus: 73.1mg
vitamin B12: .1mcg
vitamin K: 1.1mcg
vitamin B6: .0mg
copper: .1mg
vitamin B1 - thiamin: .1mg
manganese: .2mg
zinc: .5mg
vitamin B2 - riboflavin: .2mg
vitamin B3 - niacin: 1.6mg
omega 3: .0g
omega 6: .5g