Incredible Edible Egg | Eggs - Muffin Frittatas

Browse our egg recipes

Try our eggcellent quiz

The Incredible Edible Egg™ slogan has been around for more than __ years.

Muffin Frittatas

<< Go Back

Prep Time: 10 minutes
Cook Time: 20 to 22 minutes
Makes: 6 servings

What You Need

6	EGGS
1/2	cup milk
1/4	tsp. salt
1/8	tsp. pepper
1	cup shredded Cheddar cheese (4 oz.)
3/4	cup chopped zucchini
1/4	cup chopped red bell pepper
2	Tbsp. chopped red onion

Here’s How

HEAT oven to 350°F. BEAT eggs, milk, salt and pepper in medium bowl until blended. ADD cheese, zucchini, bell pepper and onion; mix well. SPOON evenly into 12 greased muffin cups, about 1/4 cup each.
BAKE in 350°F oven until just set, 20 to 22 minutes. COOL on rack 5 minutes. REMOVE from cups; serve warm.

Video Demonstration

Watch a video demonstration by Chef Jeffrey Saad.

See how easy it is to make BREAKFAST BAKED EGGS. Also, check out some of our great variations!

Play this video

Enjoy

Muffin frittatas are great as an appetizer as well as for breakfast.

Insider Info

Quick breakfast solution: Bake muffin frittatas the night before and refrigerate. Quickly re-warm in the microwave in the morning.

Lighter Option: Recipe can be made with reduced-fat cheese, if desired.

Average Rating

(2)

Rate It!

Click on the stars above.

Featured

Broccoli-Cheddar Frittata

You May Also Enjoy

Easy Egg Breakfast Quesadillas

Nutrition Information

Per Serving

Excellent Source: protein and choline

Good Source: vitamin A and calcium

calories: 163
total fat: 12g
saturated fat: 6g
polyunsaturated fat: 1g
monounsaturated fat: 4g
cholesterol: 233mg
sodium: 294mg
carbohydrates: 3g
dietary fiber: 0g
protein: 12g
vitamin A: 696.2IU
vitamin D: 28.5IU
folate: 35.9mcg
calcium: 189.9mg
iron: 1.1mg
choline: 134.0mg

vitamin C: 10.9mg
vitamin E: 1.0IU
trans fat: 0g
sugars: 2g
potassium: 175.1mg
magnesium: 17.3mg
selenium: 19.0mcg
phosphorus: 219.6mg
vitamin B12: .9mcg
vitamin K: 1.8mcg
vitamin B6: .1mg
copper: .1mg
vitamin B1 - thiamin: .1mg
manganese: .1mg
zinc: 1.3mg
vitamin B2 - riboflavin: .4mg
vitamin B3 - niacin: .2mg
omega 3: .1g
omega 6: .8g