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Noodle-Crusted Denver Quiche

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Prep Time: 15 minutes
Cook Time: 35 to 45 minutes
Makes: 6 servings

What You Need

2
cups uncooked fine egg noodles (4 oz.), cooked, drained
1
Tbsp. water
1
cup chopped green bell pepper
3
Tbsp. chopped onion
1
cup chopped cooked ham (4 oz.)
6
EGGS
1
cup milk
2
tsp. prepared mustard

Here’s How

  1. HEAT oven to 375°F. PRESS noodles evenly on bottom and sides of greased 9-inch pie plate.
  2. HEAT water in large nonstick skillet over medium-high heat until hot. ADD bell pepper and onion; cook and stir until water has evaporated and vegetables are crisp-tender, 3 to 4 minutes. ADD ham; mix well. SPOON into noodle crust.
  3. BEAT eggs, milk and mustard in medium bowl until blended. Carefully POUR over ham mixture.
  4. BAKE in center of 375°F oven until center is puffed and knife inserted near center comes out clean, 30 to 40 minutes. LET STAND 5 minutes. CUT into wedges.

Insider Info

  • How to tell if it's done. Baked custards should be removed from the oven before the center is completely set. The center will jiggle slightly when dish is gently shaken. Custard will continue to "cook" after it's removed and center will firm up quickly. Overbaked custard may curdle. The knife test: Insert knife about 1 inch from the center. If knife is clean when pulled out, the custard is done. If any custard clings to the blade, bake a few minutes longer and test again.

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Nutrition Information

Per Serving

Excellent Source: choline

Good Source: iron

calories: 193
total fat: 7g
saturated fat: 2g
polyunsaturated fat: 1.1g
monounsaturated fat: 3g
cholesterol: 241mg
sodium: 280mg
carbohydrates: 18g
dietary fiber: 1g
protein: 14g
vitamin A: 432.6IU
vitamin D: 35.0IU
folate: 72.7mcg
calcium: 86.2mg
iron: 1.9mg
choline: 163.9mg

vitamin C: 20.4mg
vitamin E: 1.0IU
trans fat: .0g
sugars: 3.6g
potassium: 287.1mg
magnesium: 29.1mg
selenium: 39.5mcg
phosphorus: 240.9mg
vitamin B12: 1.0mcg
vitamin K: 2.2mcg
vitamin B6: .3mg
copper: .2mg
vitamin B1 - thiamin: .4mg
manganese: .2mg
zinc: 1.5mg
vitamin B2 - riboflavin: .4mg
vitamin B3 - niacin: 2.9mg
omega 3: .1g
omega 6: 1.1g