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Most eggs are laid between which hours in the day?
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Prep Time: 15 to 20 minutes
Cook Time: 15 minutes
Makes: 4 servings
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What You Need
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6
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EGGS
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1/4
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cup milk
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1/4
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cup taco sauce
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1/4
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cup grated Parmesan cheese
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1
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Tbsp. finely chopped sundried tomatoes, OPTIONAL
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1
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tsp. dried basil leaves
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1/2
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tsp. salt
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1/8
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tsp. pepper
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3
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cups cooked linguine, hot
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2
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small plum tomatoes, quartered, sliced
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1
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small zucchini, quartered, sliced
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1/4
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cup sliced pitted ripe olives
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Here’s How
- BEAT eggs, milk, taco sauce, cheese, dried tomatoes, if desired, basil, salt and pepper in medium bowl until blended.
- POUR over linguine in large nonstick skillet; mix well. COOK over medium heat, tossing gently, until eggs begin to thicken, about 10 minutes.
- ADD plum tomatoes, zucchini and olives; continue cooking until eggs are thickened but still moist, about 3 minutes.
Enjoy
Insider Info
- The eggs require attention during cooking; be sure to get all your ingredients ready beforehand.
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Average Rating
Click on the stars above.
Nutrition Information
Per Serving
Excellent Source: protein, folate and choline
Good Source: fiber, vitamin A, calcium and iron
calories: 335
total fat: 11g
saturated fat: 4g
polyunsaturated fat: 2g
monounsaturated fat: 4g
cholesterol: 285mg
sodium: 577mg
carbohydrates: 38g
dietary fiber: 3g
protein: 19g
vitamin A: 830.6IU
vitamin D: 70.4IU
folate: 125.5mcg
calcium: 173.0mg
iron: 3.3mg
choline: 204.4mg
vitamin C: 9.4mg
vitamin E: 1.7IU
trans fat: 0g
sugars: 3g
potassium: 336.0mg
magnesium: 43.0mg
selenium: 53.0mcg
phosphorus: 293.7mg
vitamin B12: 0.8mcg
vitamin K: 7.3mcg
vitamin B6: 0.3mg
copper: 0.2mg
vitamin B1 - thiamin: 0.4mg
manganese: 0.5mg
zinc: 2.0mg
vitamin B2 - riboflavin: 0.6mg
vitamin B3 - niacin: 6.0mg
omega 3: 0.2g
omega 6: 1.6g
show full nutrition info [+]
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