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Eggs contain one of the highest-quality proteins of any food.
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Incredible Recipe FinderTry our eggcellent quizEggs contain one of the highest-quality proteins of any food.
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Nutrition InformationPer Serving Excellent source: protein, calcium and choline Good source: fiber, Vitamin A, Vitamin D, folate and iron
calories: 386
vitamin C: 3.81mg |