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Breakfast Biscuit Quiches

Breakfast Biscuit Quiches
Easy individual quiches for a fun, kid-friendly weekday breakfast or a simple appetizer.
Prep Time: 10 minutes
Cook Time: 20-25 minutes
Servings: 10 mini quiches

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Ingredients

2/3 cup shredded Swiss cheese
1/3 cup finely chopped ham
1/4 cup finely chopped green onions
3 EGGS
2 Tbsp. milk
1/4 tsp. salt
1/8 tsp. pepper
1 pkg. (12 oz.; 10 biscuits) refrigerated buttermilk biscuits

Directions

Step 1 HEAT oven to 350°F. COMBINE cheese, ham and green onions in small bowl; mix well. BEAT eggs, milk, salt and pepper in medium bowl until blended.
Step 2 SEPARATE biscuits; press or roll each into a 5-inch round on lightly floured surface. PLACE 1 biscuit in each of 10 greased muffin cups, leaving the 2 cups in center of pan empty. PRESS biscuits firmly against bottom and sides of cups and form rim at top.
Step 3 SPOON 2 Tbsp. cheese mixture into each cup. POUR IN egg mixture, dividing evenly.
Step 4 BAKE in center of 350°F oven until filling is set and biscuits are deep golden brown, 20 to 25 minutes. REMOVE from pan; serve warm.
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Nutrition Information

Per Serving

Good Source: Protein

Calories: 167

Total Fat: 8g
    Saturated fat: 3g
    Polyunsaturated fat: 1g
    Monounsaturated fat: 4g

Cholesterol: 66mg
Sodium: 486mg
Carbohydrates: 16g
Dietary Fiber: 0g
Protein: 7g
Vitamin A: 176.4IU
Vitamin D: 16.7IU
Folate: 28.7mcg
Calcium: 88.5mg
Iron: 1.2mg
Choline: 43.9mg

Vitamin C: 0.48mg
Vitamin E: 0.7IU
Trans Fat: 0.01g
Sugars: 2.91g
Potassium: 111mg
Magnesium: 12.34mg
Selenium: 11mcg
Phosphorus: 250mg
Vitamin B12: 0.43mcg
Vitamin K: 8mcg
Vitamin B6: 0.08mg
Copper: 0.06mg
Vitamin B1 - Thiamin: 0.17mg
Manganese: 0.16mg
Zinc: 0.8mg
Vitamin B2 - Riboflavin: 0.21mg
Vitamin B3 - Niacin: 3mg
Omega 3: 0.06g
Omega 6: 0.59g

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