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Dutch Baby Pancake

Dutch Baby Pancake
Serve this impressive Dutch baby pancake with fresh fruit compote and powdered sugar for a special occasion brunch or transform it into a simple dessert by adding fruity liqueur to the batter and topping with ice cream.
Prep Time:  7 minutes
Cook Time:  16-18 minutes
Servings:  2 servings

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Ingredients

3 EGGS
1/2 cup milk
1/3 cup all-purpose flour
2 Tbsp. sugar
1/4 tsp. salt
1 Tbsp. butter

Directions

Step 1 HEAT oven to 450°F. WHISK eggs, milk, flour, sugar and salt in medium bowl until smooth.
Step 2 PLACE butter in 9-inch metal pie plate or 9 or 10-inch ovenproof skillet. HEAT in oven to melt butter, about 2 minutes. TILT plate to coat evenly with butter.
Step 3 POUR batter into hot pie plate. BAKE in 450°F oven 8 minutes. Reduce oven setting to 375°F. CONTINUE baking until pancake is golden brown and sides are puffy, 8 to 10 minutes. CUT into wedges. SERVE immediately.

Insider Info

Plan ahead. Pancake begins to lose its puff shortly after it comes out of the oven, so have everything (and everyone) ready when you bring it to the table.

To make handle ovenproof, wrap it completely in aluminum foil.

Recipe can be doubled for 4 to 6 servings. Bake in 13 x 9 x 2-inch metal baking pan in 425°F oven for 20 to 25 minutes.

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Nutrition Information

Per Serving

Excellent Source: Protein, Vitamin D and Choline

Good Source: Vitamin A, Folate, Calcium and Iron

Calories: 313

Total Fat: 14 g
    Saturated fat: 7 g
    Polyunsaturated fat: 2 g
    Monounsaturated fat: 5 g

Cholesterol: 299 mg
Sodium: 423 mg
Carbohydrates: 32 g
Dietary Fiber: 1 g
Protein: 14 g
Vitamin A: 697.7 IU
Vitamin D: 87.7 IU
Folate: 76.6 mcg
Calcium: 118.5 mg
Iron: 2.3 mg
Choline: 201.8 mg

Vitamin C: 0.1 mg
Vitamin E: 1.5 IU
Trans Fat: 0.2 g
Sugars: 16 g
Potassium: 219.3 mg
Magnesium: 20.4 mg
Selenium: 32 mcg
Phosphorus: 230 mg
Vitamin B12: 1 mcg
Vitamin K: 0.9 mcg
Vitamin B6: 0.2 mg
Copper: 0.1 mg
Vitamin B1 - Thiamin: 0.2 mg
Manganese: 0.2 mg
Zinc: 1.4 mg
Vitamin B2 - Riboflavin: 0.6 mg
Vitamin B3 - Niacin: 1.3 mg
Omega 3: 0.1 g
Omega 6: 1.5 g

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