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Ham & Asparagus Strata

Ham and Asparagus Strata
A hearty cheese, ham and asparagus egg bake easily made ahead to keep your holiday brunch a little less hectic.
Prep Time: 10 minutes
Cook Time: 40-50 minutes
Servings: 6 servings

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Ingredients

12 slices (1/2" thick, 4" diameter) French OR Italian bread (4 oz.)
1 cup shredded Italian cheese blend (4 oz.)
1 cup chopped cooked ham (4 oz.)
8 oz. fresh asparagus, cut into 1-inch pieces (2 cups)
6 EGGS
1 cup milk
2Tbsp. lemon juice
1/4 tsp. garlic powder

Directions

Step 1 HEAT oven to 350°F. PLACE 1/2 of the bread in single layer in greased 8-inch square baking dish. TOP evenly with layers of 1/2 of the cheese, ham and asparagus. COVER with remaining bread, placing slices flat or in shingled pattern. REPEAT cheese, ham and asparagus layers.
Step 2 BEAT eggs, milk, lemon juice and garlic powder in medium bowl until blended. POUR over layers in baking dish.
Step 3 BAKE in 350°F oven until puffed, golden and knife inserted near center comes out clean, 40 to 50 minutes.
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Nutrition Information

Per Serving

Excellent Source: Protein, Calcium and Choline

Good Source: Vitamin A, Vitamin D, Folate and Iron

Calories: 240

Total Fat: 11g
    Saturated fat: 5g
    Polyunsaturated fat: 1g
    Monounsaturated fat: 3g

Cholesterol: 213mg
Sodium: 540mg
Carbohydrates: 16g
Dietary Fiber: 1g
Protein: 19g
Vitamin A: 774.8IU
Vitamin D: 66IU
Folate: 74.1mcg
Calcium: 228.7mg
Iron: 2.5mg
Choline: 155.7mg

Vitamin C: 4.6mg
Vitamin E: 1.5IU
Trans Fat: 0g
Sugars: 4g
Potassium: 292.1mg
Magnesium: 25.1mg
Selenium: 29.4mcg
Phosphorus: 230.6mg
Vitamin B12: 0.7mcg
Vitamin K: 16.1mcg
Vitamin B6: 0.2mg
Copper: 0.2mg
Vitamin B1 - Thiamin: 0.3mg
Manganese: 0.2mg
Zinc: 1.5mg
Vitamin B2 - Riboflavin: 0.5mg
Vitamin B3 - Niacin: 5.2mg
Omega 3: 0.1g
Omega 6: 1.1g

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