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Mini Frittata Crostini

Mini Frittata Crostini
Make these appetizers even easier by making the crostini ahead of time.
Prep Time:  20 minutes
Cook Time:  20-23 minutes
Servings:  3 dozen

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1/2 cup milk
1/4 tsp. salt
1/8 tsp. Pepper
1 cup shredded Cheddar cheese (4 oz.)
3/4 cup finely chopped zucchini
1/4 cup finely chopped red bell pepper
2 Tbsp. finely chopped red onion
36 thin baguette slices (1/4-inch)
3 Tbsp. olive oil
3/4 cup chive & onion spreadable cream cheese


Step 1 CROSTINI: HEAT oven to 375°F. BRUSH both sides of bread slices lightly with olive oil; place in single layer on baking sheets. BAKE in 375°F oven until lightly toasted, about 10 minutes; cool on wire racks.
Step 2 Reduce oven setting to 350°F. COAT 36 mini muffin cups (1-3/4 x 3/4-inch) with cooking spray.
Step 3 BEAT eggs, milk, salt and pepper in medium bowl until blended. ADD cheese, zucchini, bell pepper and onion; mix well. SPOON about 1 Tbsp. egg mixture into each muffin cup.
Step 4 BAKE in 350°F oven until just set, 10 to 13 minutes. COOL on wire rack 5 minutes; remove from cups.
Step 5 To serve, SPREAD about 1 tsp. cream cheese on each crostini; top with a mini frittata.

Insider Info

Make ahead: Crostini can be toasted the day before; cool completely and store in airtight container.

Pressed for time? Recipe can be made with purchased crostini.

Mini muffin pans: If you don't have pans with 36 cups, bake frittatas in batches.


Nutrition Information

Per Serving

Good Source: Protein and Folate

Calories: 145

Total Fat: 5 g
    Saturated fat: 2 g
    Polyunsaturated fat: 1 g
    Monounsaturated fat: 2 g

Cholesterol: 38 mg
Sodium: 291 mg
Carbohydrates: 19 g
Dietary Fiber: 1 g
Protein: 6 g
Vitamin A: 197 IU
Vitamin D: 9.3 IU
Folate: 46.5 mcg
Calcium: 45.7 mg
Iron: 1.3 mg
Choline: 27.4 mg

Vitamin C: 1.9 mg
Vitamin E: 0.5 IU
Trans Fat: 0 g
Sugars: 2 g
Potassium: 69.8 mg
Magnesium: 11.9 mg
Selenium: 11.7 mcg
Phosphorus: 73.7 mg
Vitamin B12: 0.1 mcg
Vitamin K: 1.1 mcg
Vitamin B6: 0 mg
Copper: 0.1 mg
Vitamin B1 - Thiamin: 0.1 mg
Manganese: 0.2 mg
Zinc: 0.5 mg
Vitamin B2 - Riboflavin: 0.2 mg
Vitamin B3 - Niacin: 1.6 mg
Omega 3: 0.1 g
Omega 6: 0.5 g

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