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Mini Muffin Tin Stratas

Mini Muffin Tin Stratas
Leftover grilled or roasted vegetables? Problem solved. Mix your leftover veggies with bread and cheese, combine with the egg mixture, and bake until puffed and golden. Make ahead and bake off in the morning for a delicious weekday breakfast! These broccoli, red bell pepper, and onion mini stratas are perfect for a weekend brunch!
Prep Time:  15 minutes
Cook Time:  20 to 25 minutes
Servings:  12 mini stratas; 6 servings

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Ingredients

Cooking spray
1 Tbsp. butter
1-1/2 cups small broccoli florets
1 cup chopped red bell pepper
1/3 cup chopped onion
5 cups French or Italian bread pieces (3/4-inch)
1 cup (4 oz.) shredded Italian cheese blend
5 EGGS
1 cup half-and-half
1/2 tsp. salt
1/4 tsp. pepper

Directions

Step 1 GENEROUSLY SPRAY 12 muffin cups with cooking spray.
Step 2 2HEAT butter in large nonstick skillet over medium heat until hot. ADD broccoli, red pepper and onion, cook 3 to 4 minutes, stirring occasionally. Remove to medium bowl. Add bread and cheese; toss to mix.
Step 3 BEAT eggs, half-and-half, salt and pepper in small bowl until blended. POUR over bread mixture; toss gently to coat. PLACE about 1/2 cup bread mixture into each muffin cup. Cover and refrigerate 1 hour or overnight.
Step 4 HEAT oven to 350°F. BAKE for 20 to 25 minutes or until puffed, golden and knife inserted near center comes out clean. LOOSEN stratas from sides of pans with thin knife.

Insider Info

Make ahead and keep refrigerated for quick weekday morning breakfasts. Reheat in the microwave on HIGH, 2 mini stratas take about 45 seconds.

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Nutrition Information

Per Serving

Excellent Source: Protein, Vitamin A, Folate, Calcium and Choline

Good Source: Iron

Calories: 290

Total Fat: 15 g
    Saturated fat: 8 g
    Polyunsaturated fat: 1 g
    Monounsaturated fat: 3 g

Cholesterol: 188 mg
Sodium: 587 mg
Carbohydrates: 22 g
Dietary Fiber: 2 g
Protein: 15 g
Vitamin A: 1871.5 IU
Vitamin D: 38.8 IU
Folate: 89.7 mcg
Calcium: 226.6 mg
Iron: 2.1 mg
Choline: 136.6 mg

Vitamin C: mg
Vitamin E: 1.6 IU
Trans Fat: g
Sugars: g
Potassium: mg
Magnesium: mg
Selenium: mcg
Phosphorus: mg
Vitamin B12: mcg
Vitamin K: mcg
Vitamin B6: mg
Copper: mg
Vitamin B1 - Thiamin: mg
Manganese: mg
Zinc: mg
Vitamin B2 - Riboflavin: mg
Vitamin B3 - Niacin: mg
Omega 3: g
Omega 6: g

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