From Baby Bump to Teen

Did you know choline is an important nutrient during pregnancy that helps a baby’s brain and spinal cord develop properly? Or that eggs are one of the only foods naturally containing vitamin D? Watch this short video to learn how eggs provide some of the nutrition necessities for growing from baby bump to teen!
P.S. Download an infographic of this content on the Egg Nutrition Center’s website HERE.

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  2. National Academies of Science, Engineering & Medicine. Finding a Path to Safety in Food Allergy: Assessment of the Global Burden, Causes, Prevention, Management, and Public Policy. 2016.
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  5. US Department of Agriculture. All About the Protein Foods Group.
  6. US Department of Agriculture, Agriculture Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28. Basic Report: 01123
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