A serving of an individual food is defined by U.S. Department of Agriculture (USDA) for dietary guidance and by FDA for food labels. One egg equals one serving. – See MyPlate
Welcome to the The Incredible Edible Egg™ Eggcyclopedia, where you can access the latest egg information from A-Z. The Eggcyclopedia was developed by the American Egg Board (AEB) on behalf of America's egg farmers who are committed to caring for their hens and producing high-quality eggs for you and your families.
Just click on any letter below to bring up a list of egg terms and their related definitions.