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The Science Behind Eggs

We’re the science and nutrition education division of the American Egg Board.

A lot of things, actually. Like how one egWe’re the science and nutrition education division of the American Egg Board. has 6 grams of protein and all 9 essential amino acids.

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Egg Industry at a Glance

Find facts, stats, and more about egg production.

Which states produce the most eggs? Where do eggs go after leaving the farm? Find these answers and more in our spotlight on egg production.

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Nutritional Label

Need the latest egg nutrition information? Here you’ll find the latest Egg Nutrition Fact Panels for every egg size.