Credible Science, Incredible Egg

The latest egg nutrition
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EASTER ROLL

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Recipes

RECIPES

Delicious recipes for anytime.

Dinner eggs

DINNER EGGS

Delicious recipes for anytime.

Easter roll

EASTER ROLL

Delicious recipes for anytime.

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We’re the science and nutrition education division of the American Egg Board.

A lot of things, actually. Like how one egWe’re the science and nutrition education division of the American Egg Board. has 6 grams of protein and all 9 essential amino acids.

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Eggs by the Numbers

Eggs are packed with more than protein. See what else you’ll find (and what you won’t find) in Eggs by the Numbers.


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Find the latest articles, recipes, and more from our Egg Enthusiast Community.


Healthy and Easy Meal for the Holidays
by: Jessica Ivey, RDN LDN

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Quick Deviled Eggs for any Occasion
by: Victoria Shanta Retelny, RDN

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Chilaquiles with a Fried Egg
by: Weichen Yan

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