How to Serve Top Allergens

When should you introduce the top food allergens? Contrary to previous belief, current research shows that delaying the introduction of allergenic foods doesn’t reduce a child’s risk for food allergies. In fact, it may actually increase the risk. The American Academy of Allergy Asthma and Immunology recommends that highly allergenic foods be introduced EARLY (4-6 months) and OFTEN (to maintain tolerance).