Blueberry Clafouti

  • Cook Time

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  • Ingredients
    4 large EGGS
    2/3 cup sugar
    1/2 cup butter
    1 cup all-purpose flour
    1 Tbsp. fresh lemon juice
    1 tsp. vanilla
    1/4 tsp. ground nutmeg
    1/8 tsp. salt
    2 cups fresh blueberries

    Yields: 8 servings

  • Nutritional Information

    Per serving: 1/8th Recipe

    Calories: 283

    Total fat: 14 g
    Saturated fat: 8 g
    Polyunsaturated fat: 1 g
    Monounsaturated fat: 4 g

    Cholesterol: 124 mg
    Sodium: 74 mg
    Carbohydrates: 35 g
    Fiber: 1 g
    Sugar: 21 g
    Protein: 5 g
    Vitamin A: 138 mcg
    Vitamin D: 1 mcg
    Folate: 43 mcg
    Choline: 80 mg
    Calcium: 22 mg
    Iron: 1 mg
    Potassium: 86 mg

    This recipe is a good source of protein, vitamin A, folate and choline.

Directions

  1. HEAT oven to 375°F. BEAT sugar and butter in mixer bowl until light and fluffy. BEAT in eggs until well blended. ADD flour, lemon juice, vanilla, nutmeg and salt; beat until smooth.

  2. FOLD blueberries into batter, reserving 8 for garnish, if desired. SPREAD in lightly greased 9-inch quiche dish or cake pan.

  3. BAKE in center of 375°F oven until top is lightly browned and knife inserted in center comes out clean, 40 to 50 minutes. COOL on wire rack.

Insider Info

  • This rustic French dessert is a cross between a dense custard and a cake. It can be made with cherries, peaches, pears or plums.