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  • Ingredients
    3 slices bacon
    1 cup sliced mushrooms (4 oz.)
    1/2 cup chopped onion
    1/2 cup chopped green bell pepper
    6 EGGS
    1/4 cup milk
    6 kaiser rolls, split
    6 thin slices ham
    6 thin slices tomato
    6 thin slices Swiss OR Muenster cheese

    Yields: 6 servings

  • Nutritional Information

    Per Serving

    Calories: 430

    Total Fat: 19 g
    Saturated fat: 8 g
    Polyunsaturated fat: 3 g
    Monounsaturated fat: 7 g

    Cholesterol: 233 mg
    Sodium: 903 mg
    Carbohydrates: 36 g
    Dietary Fiber: 2 g
    Protein: 27 g
    Vitamin A: 694.3 IU
    Vitamin D: 62.2 IU
    Folate: 89.8 mcg
    Calcium: 329.2 mg
    Iron: 3.3 mg
    Choline: 172.5 mg


  1. COOK bacon in large nonstick skillet over medium heat until crisp; drain and crumble bacon. POUR OFF drippings. ADD mushrooms, onion and bell pepper to skillet; sautée until tender, about 5 minutes. ADD bacon.

  2. BEAT eggs and milk in medium bowl until blended. POUR over mixture in skillet. As eggs begin to set, GENTLY PULL the eggs across the pan with an inverted turner, forming large soft curds. CONTINUE cooking – pulling, lifting and folding eggs – until thickened and no visible liquid egg remains. Do not stir constantly.

  3. SPOON egg mixture onto bottoms of rolls, dividing evenly. TOP each with a slice of ham, tomato and cheese. BROIL 6 inches from heat until cheese is melted, about 3 minutes. COVER with roll tops.

Insider Info

Lighter Option: Recipe can be made with reduced-fat cheese and turkey bacon, if desired.