Eve’s Guac Deviled Eggs

Eve’s Guac Deviled Eggs
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  • Ingredients
    12 large, hard-boiled EGGS
    1 ripe avocado
    1/4 cup sour cream
    1 tsp salt
    Dash Tabasco sauce
    Garnish
    1/2 cup salsa
    12 tortilla chips

    Yields: 24 servings

  • Nutritional Information

    Per serving: 1/24 of recipe

    Calories: 58

    Total fat: 4 g
    Saturated fat: 1 g
    Polyunsaturated fat: .6 g
    Monounsaturated fat: 1.5 g

    Cholesterol: 95 mg
    Sodium: 185 mg
    Carbohydrates: 2 g
    Fiber: 1 g
    Sugar: 0 g
    Protein: 3 g
    Vitamin A: 47 mcg
    Vitamin D: 1 mcg
    Folate: 17 mcg
    Choline: 75 mg
    Calcium: 20mg
    Iron: 1 mg
    Potassium: 78 mg

    This recipe is a good source of choline.

Directions

  1. CUT hard-boiled eggs in half length-wise. SPOON out yolks and PLACE into a re-sealable bag. SET egg white halves onto a plate.

  2. ADD avocado, sour cream, salt and tabasco to bag of yolks. SEAL bag and MASH together with hands until completely MIXED.

  3. SNIP one corner of the bag and PIPE into the egg white halves creating a small mound.

  4. GARNISH with 1/2 piece of tortilla chip and drops of salsa and SERVE.

Insider Info

For perfect hard-boiled eggsplace 12 eggs in a pan and cover with one inch of water. Bring just to a boil. Remove pan from heat and cover with lid. Let eggs steam for 12 minutes. Cool in cold water for 15 minutes.

Additional garnishes include shredded Mexican cheese or chopped cilantro.