Pancake Mix & Apple Pancakes

Pancake mix
  • Cook Time

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  • Ingredients
    Dry Pancake Mix
    3 cups all-purpose flour
    3/4 cup diced dried apples
    3 Tbsp. granulated sugar
    2 Tbsp. baking powder
    1 1/2 Tbsp. ground cinnamon
    1 1/2 tsp. salt
    Apple Pancakes
    1 large EGG
    3/4 cup milk
    2 Tbsp. vegetable oil
    1 1/2 cups dry pancake mix
    cooking spray

    Yields: 9 servings

  • Nutritional Information

    Per Serving: 2 pancakes

    Calories: 309

    Total fat: 5 g
    Saturated fat: 1 g
    Polyunsaturated fat: 2 g
    Monounsaturated fat: 1 g

    Cholesterol: 22 mg
    Sodium: 611 mg
    Carbohydrates: 59 g
    Fiber: 4 g
    Sugar: 11 g
    Protein: 8 g
    Vitamin A: 12 mcg
    Vitamin D: 0 mcg
    Folate: 80 mcg
    Choline: 24 mg
    Calcium: 479 mg
    Iron: 3 mg
    Potassium: 94 mg

    This recipe is a good source of folate and protein.

Directions

  1. Dry Pancake Mix, COMBINE all ingredients in a clear 2-quart container with a tight fitting lid. COVER with lid. STORE in a cool dry place until ready to give as a gift.

  2. For Apple Pancakes, COMBINE milk, egg and oil in a medium mixing bowl.

  3. WHISK in 1 1/2 cups of the dry mix until batter is moistened but still has small lumps in it.

  4. Meanwhile, SPRAY a griddle or large skillet with cooking spray. HEAT on medium-high heat.

  5. POUR mixture using a 1/4 cup measure for each pancake onto cooking surface.

  6. COOK 1 to 2 minutes per side or until bubbles appear on surface. TURN and continue cooking until surface is light golden brown.

Insider Info

  • Serve pancakes with maple syrup or your favorite pancake syrup.
  • Dry mix can be prepared and held in container up to 2 weeks before giving as a gift.
  • Attach a festive recipe card with dry mix ingredients and additional ingredients needed to make the pancakes to the container before giving.