
Bacon & Egg Breakfast Grilled Cheese Sandwich

BEATÂ eggs, milk, salt and pepper in small bowl until blended.
HEAT 1 tsp. butter in large nonstick skillet over medium heat until hot. POUR egg mixture into skillet. As eggs begin to set, gently PULL the eggs across the pan with an inverted turner, forming large soft curds. CONTINUE cooking—pulling, lifting and folding eggs—until thickened and no visible liquid egg remains. Do not stir constantly. REMOVE from pan. CLEAN skillet.
SPREAD remaining 2 tsp. butter evenly on one side of each bread slice. PLACE two slices in skillet, buttered side down. TOP evenly with scrambled eggs, cheese and bacon. COVER with remaining bread, buttered side up.
GRILL sandwiches over medium heat, turning once, until bread is toasted and cheese is melted, 2 to 4 minutes.
large EGGS |
2
|
milk OR water |
2 Tbsp.
|
salt |
Pinch
|
pepper |
Pinch
|
butter, room temperature, divided |
3 tsp.
|
whole wheat OR white bread |
4 slices
|
Colby-Jack cheese |
2 slices
|
fully-cooked bacon |
4 slices
|
Calories | 401 |
Total fat | 23 g |
Saturated fat | 10 g |
Polyunsaturated fat | 4 g |
Monounsaturated fat | 8 g |
Cholesterol | 230 mg |
Sodium | 956 mg |
Carbohydrates | 26 g |
Fiber | 3 g |
Sugar | 3 g |
Protein | 23 g |
Vitamin A | 139 mcg |
Vitamin D | 1 mcg |
Folate | 48 mcg |
Choline | 187 mg |
Calcium | 169 mg |
Iron | 3 mg |
Potassium | 355 mg |
To ensure food safety, eggs should be cooked until both the yolk and the white are firm. Consuming raw or undercooked eggs may increase your risk of foodborne illness, especially for those with certain medical conditions. For recipes that call for eggs that are raw or undercooked when the dish is served, use either pasteurized shell eggs that have been treated to destroy Salmonella, or use pasteurized egg products.