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Eve’s Guac Deviled Eggs

Recipes / Eve’s Guac Deviled Eggs

Eve’s Guac Deviled Eggs

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Ingredients & Directions

Nutritional Info

Ingredients & Directions

Directions

CUT hard-boiled eggs in half length-wise. SPOON out yolks and PLACE into a re-sealable bag. SET egg white halves onto a plate.
ADD avocado, sour cream, salt and tabasco to bag of yolks. SEAL bag and MASH together with hands until completely MIXED.
SNIP one corner of the bag and PIPE into the egg white halves creating a small mound.
GARNISH with 1/2 piece of tortilla chip and drops of salsa and SERVE.

INGREDIENTS
large, hard-boiled EGGS	12
ripe avocado	1
sour cream	1/4 cup
salt	1 tsp
Tabasco sauce	Dash
salsa	1/2 cup
tortilla chips	12

tips

For perfect hard-boiled eggs, place 12 eggs in a pan and cover with one inch of water. Bring just to a boil.

This recipe is a good source of choline.

Remove pan from heat and cover with lid. Let eggs steam for 12 minutes. Cool in cold water for 15 minutes.

Additional garnishes include shredded Mexican cheese or chopped cilantro.

Nutritional Info

per SERVING: 1/24 of recipe
Calories	58
Total fat	4 g
Saturated fat	1 g
Polyunsaturated fat	.6 g
Monounsaturated fat	1.5 g
Cholesterol	95 mg
Sodium	185 mg
Carbohydrates	2 g
Fiber	1 g
Sugar	0 g
Protein	3 g
Vitamin A	47 mcg
Vitamin D	1 mcg
Folate	17 mcg
Choline	75 mg
Calcium	20mg
Iron	1 mg
Potassium	78 mg

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