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Simple Egg Salad Sandwich

Recipes / Simple Egg Salad Sandwich

Simple Egg Salad Sandwich

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Ingredients & Directions

Nutritional Info

Ingredients & Directions

Directions

CHOP eggs.
MIX mayonnaise, lemon juice, mustard, salt and pepper in medium bowl.
ADD chopped eggs, celery and green onions; MIX well.
REFRIGERATE, covered to blend flavors.
SERVE on wheat bread with lettuce leaves.

INGREDIENTS
large hard-boiled EGGS, peeled	6
lemon juice	1 Tbsp.
mayonnaise	1/4 cup
yellow mustard	1 Tbsp.
salt	1/4 tsp.
pepper	1/4 tsp.
finely chopped celery	1/2 cup
thinly sliced green onions	1/4 cup
rustic wheat bread	8 slices
lettuce leaves	4

tips

Super versatile, this classic egg salad is delicious served between two slices of toasted rustic wheat bread, stuffed into small tomatoes for an easy appetizer or served in a lettuce cup for a low-carb lunch.

This recipe is an excellent source of protein, vitamin A, folate and choline.

Nutritional Info

per SERVING: 1/4 of recipe
Calories	372
Total fat	20 g
Saturated fat	4 g
Polyunsaturated fat	9 g
Monounsaturated fat	5 g
Cholesterol	285 mg
Sodium	676 mg
Carbohydrates	31 g
Fiber	3 g
Sugar	5 g
Protein	16 g
Vitamin A	307 mcg
Vitamin D	2 mcg
Folate	143 mcg
Choline	240 mg
Calcium	130 mg
Iron	4 mg
Potassium	298 mg

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