Serve with your favorite syrup or preserves, or try applesauce, vanilla yogurt, cinnamon sugar or chopped nuts.

To freeze: Cool French toast on wire racks. Return to baking sheets; freeze in single layer 1 to 2 hours. Wrap well, individually or stacked; freeze up to 1 month.

To reheat frozen French toast: Single servings can be reheated in the toaster. To reheat more servings, unwrap slices, place on baking sheets and bake in preheated 375°F oven until hot, 8 to 10 minutes.

This recipe is an excellent source of protein, choline and folate, and a good source of vitamin D and vitamin A.