Prep time: 600
Cook time: 600
Yield: serve
Cuisine: ie
Ingredients: ingredients_k12

Nutritional Info

To ensure food safety, eggs should be cooked until both the yolk and the white are firm. Consuming raw or undercooked eggs may increase your risk of foodborne illness, especially for those with certain medical conditions. For recipes that call for eggs that are raw or undercooked when the dish is served, use either pasteurized shell eggs that have been treated to destroy Salmonella, or use pasteurized egg products.

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rustic flatbreads (preferably whole grain	2 thin
olive oil	2 Tbsp
pear, thinly sliced	1 medium
baby spinach	½ cup
fried eggs	4 large
parmesan cheese, shredded	¼ cup
salt and pepper	to taste

	Protein	2 oz
	Grain	1.2 oz
	Fruit	0.75 cup
	Vegetable	0
	Dairy	0.5 cup

Pear Spinach and Egg Flatbread