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New study shows value of eggs as part of plant-based diets for people at risk for diabetes

September 20, 2021

A new study demonstrates adding eggs to plant-based diets in people who are at risk of type 2 diabetes mellitus (T2DM) can improve nutrient intake without impacting cardiovascular risk.1  In this study, plant-based diets were based on the USDA healthy vegetarian meal plan, with modifications to exclude eggs and dairy products.     This randomized, controlled […]

Veggie & Cheddar Crustless Quiche

Back to School Recipes

Need new lunch ideas for your kids? Check out these nutritious school lunch ideas your kids will love.