Egg, Sausage & Cheddar Breakfast Bowl Recipes / Egg, Sausage & Cheddar Breakfast Bowl Egg, Sausage & Cheddar Breakfast Bowl FOLLOW FOLLOW Pinterest FOLLOW Youtube FOLLOW Facebook shareMENUMENU Ingredients & Directions Nutritional Info Ingredients & Directions Ingredients Directions Directions COAT 2-cup microwave-safe cereal bowl with cooking spray. ADD egg and milk; BEAT until blended. ADD sausage. MICROWAVE on high 45 seconds; PUSH cooked edges toward center. MICROWAVE until egg is almost set, about 45 to 60 seconds longer. TOP with cheese. SERVE immediately. INGREDIENTS large EGGS 2 milk 2 Tbsp. fully cooked breakfast sausage crumbles OR one fully cooked breakfast sausage link or patty, chopped 2 Tbsp. finely shredded cheddar cheese 1 Tbsp. tips Don’t overcook. Eggs will continue to cook and firm up after removed from microwave. Microwave ovens vary. Cook time may need to be adjusted. This recipe is an excellent source of protein, vitamin A and choline, and a good source of vitamin D and folate. Nutritional Info Ingredients Directions per SERVING: Calories 258 Total fat 19 g Saturated fat 7 g Polyunsaturated fat 3 g Monounsaturated fat 8 g Cholesterol 394 mg Sodium 361 mg Carbohydrates 3 g Fiber 0 g Sugar 2 g Protein 18 g Vitamin A 198 mcg Vitamin D 2 mcg Folate 51 mcg Choline 309 mg Calcium 142 mg Iron 2 mg Potassium 216 mg More Recipes You’ll Love SEE ALL Chilaquiles withFried Eggs HuevosDivorciados Black Bean & ScrambledEgg Breakfast Tacos Chilaquiles withFried Eggs HuevosDivorciados Black Bean & ScrambledEgg Breakfast Tacos
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