Egg Enthusiast Community

Get a taste of the Mediterranean at breakfast with these mini frittatas! Make a batch over the weekend and reheat each morning for a quick and filling...

Did you know that eggs contain important nutrients for cognition and brain health, including choline and lutein? One large egg contains about 150mg of...

Delish #avocadotoast topped with a sunny-side egg hemp seeds, red pepper flakes, lemon olive oil & micro greens

These hard boiled eggs are perfectly cooked and the ideal size for little hands. Serve them on their own, or with a little spice to change it up and h...

When should you introduce the top food allergens? Contrary to previous belief, current research shows that delaying the introduction of allergenic foo...

Want an out of the box savory breakfast ~ for lunch? Check out these zucchini cheddar whole wheat pancakes!

As a Registered Dietitian, I always find a way to incorporate eggs because they’re nutrient rich and always a crowd-pleaser at brunch! In fact, one ...

Omelettes are extremely versatile and are an easy way to incorporate vegetables and protein. This version uses cooked, peeled shrimp and nutrient-rich...

What’s for brunch? Prep this Caramelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake the night before and just pop in the oven the next ...

If one of your New Year's resolutions is to cook at home more often, Registered Dietitian and Chef, Jessica Ivey, has you covered with a simple, budge...

Tamagoyaki literally translates to “grilled egg” in Japanese. It is a sweet (and a little savory) omelet made with rolling layers of thin seasoned...