Hard-Boiled Egg Bento Box

Hard Boiled Egg and Sushi Bento Box
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  • Ingredients
    2 ripe avocados, pitted, peeled and sliced
    8 oz. sliced smoked salmon
    4 hard-boiled EGGS, peeled and sliced
    1 English cucumber, sliced
    Soy sauce, wasabi, pickled ginger (optional)
    Sushi Rice
    2 cups sushi (short-grain) rice
    3 tbsp. rice wine vinegar
    1 tbsp. granulated sugar
    1 tsp. sea salt
    2 tbsp. toasted sesame seeds

    Yields: 4

  • Nutritional Information

    Per Serving: per 1/4 of recipe

    Calories: 690

    Fat: 22 g

    Cholesterol: 200 mg
    Sodium: 1020 mg
    Carbohydrate: 95 g
    Fiber: 7 g
    Sugars: 6 g
    Protein: 27 g

Directions

  1. SUSHI RICE: RINSE rice well with cold water. In saucepan, bring rice and 2 cups water to boil. REDUCE heat, COVER and SIMMER for about 20 minutes or until water is absorbed. Let stand for 10 minutes.

  2. HEAT vinegar in small saucepan set over medium heat. ADD sugar and salt; SIMMER, STIRRING, until dissolved. DRIZZLE over rice. SPRINKLE with toasted sesame seeds; toss well. Let cool.

  3. ASSEMBLE rice, avocados, smoked salmon, eggs and cucumber in Bento box.

  4. SERVE with soy sauce, wasabi, and pickled ginger if desired.

Insider Info

Garnish with sliced toasted nori (seaweed) if desired.