Salmon Veggie Air Fryer Egg Bites

Directions

1. Preheat the air fryer to 400°F. 

2. Whisk the eggs in the bottom of a large bowl and add the salmon, Old Bay Seasoning and 1/4 tsp. black pepper. Fold in the bell pepper and scallions.  

3. Line the bottom of the air fryer basket with parchment paper, then drop ¼ cup scoops of salmon mixture into the basket, allowing 2 inches space between patties. Note that you may need to work in batches, depending on the size of your air fryer. Cook bites until crisp and golden, about 5 minutes per side. 

4. Combine the Greek yogurt, lemon zest, lemon juice, and 1/8 tsp. black pepper in a separate bowl. Enjoy as a dipping sauce with the salmon veggie egg bites.

    

   Note: The USDA recommends cooking eggs dishes to 160°F. 

Ingredients

• 2 large eggs
• 2 (5-ounce) cans unsalted, boneless, skinless salmon, drained well 
• 1 tsp. low-sodium Old Bay seasoning
• 3/8 tsp. ground black pepper, divided
• 1 jarred, roasted, red bell pepper, patted dry and chopped
• 2 scallions, thinly sliced
• 1/4 cup plain, non-fat Greek yogurt
• 1/2 tsp. lemon zest
• 1 Tbsp. lemon juice