Broccoli and Cauliflower Cheddar Quinoa Bites

Broccoli and Cauliflower Cheddar Quinoa Bites

40m total time

20M prep time
7 ingredients
6 servings
Ratings
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Sometimes breakfast can be a challenge, but with these quick bites everyone in the family can start their day out right. These muffins combine whole grains, vegetables, and nutrient-rich eggs – perfect for little hands!

To ensure food safety, eggs should be cooked until both the yolk and the white are firm. Consuming raw or undercooked eggs may increase your risk of foodborne illness, especially for those with certain medical conditions. For recipes that call for eggs that are raw or undercooked when the dish is served, use either pasteurized shell eggs that have been treated to destroy Salmonella, or use pasteurized egg products.

Click here for more food safety information.