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New Dietary Guidelines Emphasize Protein and Recommend Eggs as a High-Quality, Nutritious Choice for Americans at Every Age
January 8, 2026
Guidance reinforces eggs as a high-quality, nutrient-rich food that supports health from pregnancy through healthy aging. CHICAGO (January 8, 2026) – The 2025-2030 Dietary Guidelines encourage Americans to prioritize protein at every meal and list eggs first among recommended protein foods. This guidance reinforces eggs’ long-standing role as one of the highest quality, healthy proteins available that Americans should count on at every stage of their lives. The protein quality of eggs is so high that food […]
The 2025 Dietary Guidelines for Americans: eggs are a whole, nutrient rich food that continue to be recommended across the lifespan
January 8, 2026
The 2025 Dietary Guidelines for Americans (2025 DGA) emphasizes whole nutrient-rich foods as the basis of a healthy dietary pattern, and protein foods, including eggs, are recommended to be prioritized at every meal. Eggs are known for their high-quality protein and unique set of nutrients that support health across the lifespan: Pregnancy and Lactation: Eggs […]
The What, When, and How of Reducing Food Allergy Risk: A Health Practitioners’ Guide
November 21, 2025
It is estimated that up to 8% of children may have a food allergy.1 Some children will outgrow their food allergy, but others will have food allergies for a lifetime. Fortunately, research shows that early introduction of peanut and egg may significantly reduce the risk of developing an allergy to each of these foods.2 What […]
Reducing the Risk of Food Allergy: Key Information Health Professionals Can Share with Parents
November 21, 2025
Emerging research has changed the way experts think about food allergies in infancy. Introducing certain allergenic foods, such as peanut and egg, early in a baby’s diet may reduce the risk of developing an allergy to those foods. This overview outlines what parents and caregivers should know about timing, preparation, and safety when introducing potential […]
American Egg Board Introduces First-of-its-Kind Sustainability Reporting Tool for U.S. Egg Farmers During 2025 Sustainable Ag Summit
November 19, 2025
Breakthrough tool enables farmers to capture and share sustainability data, advancing transparency and trust across the food chain. CHICAGO (November 19, 2025) – The American Egg Board (AEB) is proud to introduce its new Incredibly Sustainable reporting tool during this week’s Sustainable Ag Summit in Anaheim, Calif., marking a breakthrough in how egg farmers capture […]
Incredible Holidays – Egg Recipes & Gifts
Affordable, delicious holiday ideas made with eggs—budget-friendly recipes, homemade gifts, and festive dishes that make the season special without stretching your budget.