
Basic Egg Frittata Recipe

Calories | 193 |
Total Fat | 14 g |
Saturated fat | 6 g |
Polyunsaturated fat | 2 g |
Monounsaturated fat | 5 g |
Cholesterol | 385 mg |
Sodium | 157 mg |
Carbohydrates | 2 g |
Dietary Fiber | 0 g |
Protein | 14 g |
Vitamin A | 721 IU |
Vitamin D | 99.8 IU |
Folate | 49 mcg |
Calcium | 96.1 mg |
Iron | 1.9 mg |
Choline | 257.1 mg |