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RECIPES
- - - COOKING SCHOOL
    - ALL RECIPES
- - - #WEGGSDAY
      See why Wednesday is officially #Weggsday
      
      ALL RECIPES
      
      COOKING
      SCHOOL
      
      ALL RECIPES
      
      POPULAR COLLECTIONS
      
      Simple & Easy Recipes
      
      High Protein Recipes
      
      Main Dishes
      
      Breakfast on the Go
      
      Easy Weeknight Dinners
      
      All Collections
      
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      Egg Enthusiast Recipes
      
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      BROWSE & SEARCH ALL RECIPES
      
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      How long can you store eggs?
      
      What’s the difference between brown and white eggs?
      
      Can you freeze eggs?
      
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      Created by Egg Enthusiasts
      
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      Nutrition Close-Up Newsletter
      
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      Fitness-Focused
      
      Heart-Check Certified
      
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      Created by Egg Enthusiasts
      
      More Recipe Collections
      
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      Formulating with REAL Eggs
      
      REAL Eggs vs Egg Replacers
      
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      Formulations
      
      Market Trends
      
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Basic Egg Frittata Recipe

Recipes / Basic Egg Frittata Recipe

Basic Egg Frittata Recipe

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Ingredients & Directions

Nutritional Info

Ingredients

Directions

per SERVING: without fillings; 1/2 of recipe
Calories	193
Total Fat	14 g
Saturated fat	6 g
Polyunsaturated fat	2 g
Monounsaturated fat	5 g
Cholesterol	385 mg
Sodium	157 mg
Carbohydrates	2 g
Dietary Fiber	0 g
Protein	14 g
Vitamin A	721 IU
Vitamin D	99.8 IU
Folate	49 mcg
Calcium	96.1 mg
Iron	1.9 mg
Choline	257.1 mg

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Basic Egg Frittata Recipe

Basic Egg Frittata Recipe

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