PB&J Crunchy French Toast

  • Cook Time

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  • Ingredients
    2 EGGS
    3 Tbsp. milk
    4 slices day-old bread
    1/2 cup finely chopped peanuts
    Fresh fruit OR spreadable fruit, OPTIONAL

    Yields: 2 servings

  • Nutritional Information

    Per Serving

    Calories: 429

    Total Fat: 25 g
    Saturated fat: 5 g
    Polyunsaturated fat: 7 g
    Monounsaturated fat: 11 g

    Cholesterol: 188 mg
    Sodium: 424 mg
    Carbohydrates: 35 g
    Dietary Fiber: 4 g
    Protein: 20 g
    Vitamin A: 313.5 IU
    Vitamin D: 52.2 IU
    Folate: 133.1 mcg
    Calcium: 150.7 mg
    Iron: 3.6 mg
    Choline: 156.8 mg

Directions

  1. BEAT eggs and milk in shallow dish until blended. SOAK 1 bread slice at a time in egg mixture, turning once; DIP each slice into peanuts to coat both sides.

  2. COAT large nonstick skillet with cooking spray; HEAT over medium heat until hot. PLACE 2 bread slices in skillet. COOK over medium to medium-low heat until golden brown and no visible liquid egg remains, 2 to 3 minutes per side. ADJUST HEAT as necessary so that peanuts do not burn.

  3. CLEAN skillet. REPEAT to cook remaining bread.

  4. SERVE with fruit, if desired.

Insider Info

A family-friendly twist on the classic French toast favorite.

Substitute: chopped pecans can be substituted for the peanuts.