HEAT oven to 400°F. Generously COAT baking sheet with cooking spray. PLACE waffles on baking sheet.
SPOON egg over waffles, spreading to fill cavities. BAKE in 400°F oven until egg is set and waffles are crisp, 10 to 12 minutes.
TOP one waffle with cheese. COVER with remaining waffle and PRESS together. LET stand 1 minute to allow cheese to melt.
This simple egg sandwich is packed with protein to keep kids full and sharp until lunch.
For more servings, multiply ingredients by the number of sandwiches desired. Use a second baking sheet if needed.
This recipe is an excellent source of protein and choline.