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When Consumed as Part of a Heart-Healthy Diet, Egg Consumption is Not of Concern, According to 2019 Guidelines
February 10, 2020
The 2015 Dietary Guidelines Advisory Committee (DGAC) made both history and headlines when dietary cholesterol was removed from the list of nutrients of public health concern.1 Up until this point, there had historically been a limit of 300 milligrams per day for dietary cholesterol, even though eggs were listed as a nutrient-rich food and part of […]
5 Ways To Build An Egg Bowl
February 5, 2020
Here’s a common dilemma I hear from many folks: You want to prepare and eat a nutritious meal, but picking out and cooking a recipe takes too much time and energy. Don’t reach for the take-out app just yet. If you’re overwhelmed with recipes, I have the ultimate solution for you– a no-recipe egg bowl formula. It’s […]
Every Bite Counts: Why Eggs Are An Important First Food
February 3, 2020
The 2020-2025 Dietary Guidelines for Americans (DGA) says “it’s important to make every bite count” when it comes to feeding infants and toddlers. This is the first time in Dietary Guidelines history that recommendations for the Birth to 24-month lifestage have been made. DGA indicates “…complementary foods and beverages are essential to meet the nutrient requirements […]
2019 Chairman’s Letter
January 31, 2020
With my tenure as Chairman of the American Egg Board (AEB) ending in March, I wanted to take this opportunity to reflect on what your AEB has accomplished for you. We have consistently reported outstanding results in this letter every year, without fail. And 2019 was no exception. In a year of challenges, the AEB […]
