Mini Breakfast Pizzas

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  • Ingredients
    4 EGGS, beaten
    1/3 cup pizza sauce
    2 English muffins, split, toasted
    1/2 cup shredded Italian cheese blend (2 oz.)
    Dried oregano leaves

    Yields: 4 servings

  • Nutritional Information

    Per Serving

    Calories: 198

    Total Fat: 9 g
    Saturated fat: 4 g
    Polyunsaturated fat: 1 g
    Monounsaturated fat: 2 g

    Cholesterol: 197 mg
    Sodium: 353 mg
    Carbohydrates: 16 g
    Dietary Fiber: 1 g
    Protein: 13 g
    Vitamin A: 508.7 IU
    Vitamin D: 41 IU
    Folate: 56.5 mcg
    Calcium: 190.5 mg
    Iron: 2.3 mg
    Choline: 129.6 mg

Directions

  1. HEAT oven to 450°F. COAT large nonstick skillet with cooking spray; heat over medium heat until hot.

  2. POUR IN eggs. As eggs begin to set, GENTLY PULL the eggs across the pan with an inverted turner, forming large soft curds. CONTINUE cooking – pulling, lifting and folding eggs – until thickened and no visible liquid egg remains. Do not stir constantly. REMOVE from heat.

  3. SPREAD pizza sauce evenly on muffin halves; place on baking sheet. TOP with eggs and cheese, dividing evenly.

  4. BAKE in 450°F oven until cheese is melted, about 5 minutes. SPRINKLE with oregano.

Insider Info

A kid-friendly, Italian-style egg breakfast – a fast way to start your family’s morning right.

Pizzas can be baked in toaster oven at 450°F until cheese is melted, 1 to 2 minutes.